Basketball Injury

Basketball Injury

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Basketball Knee injury

Basketball knee injuries are common among players, especially those who engage in high-impact activities like jumping, running, and pivoting. Some of the most common basketball knee injuries include:

1. Patellar tendinitis: This condition is also known as jumper’s knee and occurs when the patellar tendon that connects the kneecap to the shinbone becomes inflamed or irritated. This can cause pain and stiffness in the knee.


2. Anterior cruciate ligament (ACL) tears: This is a serious injury that occurs when the ACL, which is one of the major ligaments in the knee, is torn. It can cause severe pain, swelling, and instability in the knee joint.

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3. Medial collateral ligament (MCL) tears: The MCL is located on the inside of the knee and can be torn when there is a direct blow to the outside of the knee. This injury can cause pain, swelling, and instability in the knee.


4. Meniscus tears: The meniscus is a cartilage in the knee that acts as a shock absorber. It can be torn when the knee is twisted or bent in a forceful way, causing pain, swelling, and stiffness in the knee.


5. Patella dislocation: This occurs when the kneecap is displaced from its normal position, usually as a result of a direct blow to the knee or a sudden change in direction. It can cause severe pain and instability in the knee joint.


Preventing basketball knee injuries can be done by wearing proper supportive shoes, warming up and stretching before games and practices, and practicing good jumping and landing techniques. If an injury does occur, it is important to seek medical attention right away and follow a proper rehabilitation plan to prevent further injury and ensure a full recovery.

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