{"id":456,"date":"2022-10-11T11:05:35","date_gmt":"2022-10-11T11:05:35","guid":{"rendered":"http:\/\/netsterzinfotech.com\/footballinjuryreports\/?page_id=455"},"modified":"2023-03-18T05:41:58","modified_gmt":"2023-03-18T05:41:58","slug":"types-of-injuries","status":"publish","type":"page","link":"https:\/\/basketballinjury.com\/types-of-injuries\/","title":{"rendered":"Types of Injuries"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"456\" class=\"elementor elementor-456\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3456716c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3456716c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3589d30b\" data-id=\"3589d30b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-387176af elementor-widget elementor-widget-page-title\" data-id=\"387176af\" data-element_type=\"widget\" data-settings=\"{&quot;align&quot;:&quot;center&quot;}\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/basketballinjury.com\">\n\t\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tTypes of Injuries  \n\t\t\t<\/h1 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd70e9a elementor-widget elementor-widget-text-editor\" data-id=\"5dd70e9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\tHome\n<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d8a229 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9d8a229\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc3af3a\" data-id=\"dc3af3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b904e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"28b904e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Main Basketball injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf7d6b elementor-widget elementor-widget-text-editor\" data-id=\"fbf7d6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Basketball is a physically demanding sport that can lead to a wide range of injuries. Some common basketball injuries include:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aeec12f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"aeec12f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4b6eaf0\" data-id=\"4b6eaf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d12a39 elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"2d12a39\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/knee-injuries\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/09\/Knee-Injury-1.webp\" class=\"attachment-full size-full wp-image-105\" alt=\"Knee Injury\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/knee-injuries\/\">Knee Injury<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-75009c2\" data-id=\"75009c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2b827f elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"a2b827f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/09\/Ankle-Spains-1.webp\" class=\"attachment-full size-full wp-image-122\" alt=\"Ankle Spain\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\">Ankle Spains<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bed14ad\" data-id=\"bed14ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eee92be elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"eee92be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/shoulder-injuries\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/09\/Shoulder-1.webp\" class=\"attachment-full size-full wp-image-129\" alt=\"Shoulder Pain\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/shoulder-injuries\/\">Shoulder dislocations<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-be5eb94 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"be5eb94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-314415f\" data-id=\"314415f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ce88f4 elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"2ce88f4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/fractures\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/09\/wrist-hand-1-1.webp\" class=\"attachment-full size-full wp-image-130\" alt=\"Wrist Hand Injury\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/fractures\/\">Fractures<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-74b60ad\" data-id=\"74b60ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1b4bbd elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"b1b4bbd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/dislocations\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/hip-injury-icon-1.webp\" class=\"attachment-full size-full wp-image-404\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/dislocations\/\">Dislocations<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5096232\" data-id=\"5096232\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-784d4ed elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"784d4ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/acromioclavicular-icon-1.webp\" class=\"attachment-full size-full wp-image-411\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\">Quad, hamstring, and groin strains<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-603bea5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"603bea5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-144ea72 elementor-hidden-mobile\" data-id=\"144ea72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b9c9e92\" data-id=\"b9c9e92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba915c elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"3ba915c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"89\" height=\"87\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/groin-strains-icon-1.webp\" class=\"attachment-full size-full wp-image-406\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/sprains-and-strains\/\">AC sprains<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e7cd6e elementor-hidden-mobile\" data-id=\"5e7cd6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2170e09 elementor-widget elementor-widget-text-editor\" data-id=\"2170e09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Preventing basketball injuries is important, and players can take steps to reduce their risk of injury, such as warming up before playing, wearing appropriate footwear, and using proper technique when jumping and landing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48a0aff faq-sec elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"48a0aff\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccf6a6a\" data-id=\"ccf6a6a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64e3f1c\" data-id=\"64e3f1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bdbdb6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1bdbdb6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes of Injury<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3fc3c faq-sec elementor-widget elementor-widget-accordion\" data-id=\"9d3fc3c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1641\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1641\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What causes ankle sprains in basketball?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1641\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1641\"><p>Ankle sprains in basketball are often caused by a sudden twisting or rolling of the ankle, often when landing from a jump or changing direction quickly.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1642\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1642\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How do knee injuries happen in basketball?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1642\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1642\"><p>Knee injuries in basketball can be caused by a variety of factors, including sudden stops or changes in direction, jumping and landing incorrectly, and collisions with other players.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1643\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1643\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How can basketball players prevent injuries?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1643\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1643\"><p>Basketball players can prevent injuries by wearing appropriate footwear, warming up before playing, maintaining good physical fitness, using proper technique when jumping and landing, and avoiding overuse injuries by taking rest breaks and not playing through pain.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1644\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1644\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is an overuse injury in basketball?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1644\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1644\"><p>Overuse injuries in basketball occur when a player repeats the same motion or movement over and over again, leading to strain or damage to muscles, tendons, or other tissues. Common overuse injuries in basketball include shin splints, tendonitis, and stress fractures.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43ddcc8 types-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"43ddcc8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab54a3\" data-id=\"7ab54a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-185066d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"185066d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Most Common <span class=\"text-orange\">Football injury<\/span> <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ef1a38 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1ef1a38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4a3ad52\" data-id=\"4a3ad52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c02421 elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"5c02421\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/achilles-injury-img-1.webp\" class=\"attachment-full size-full wp-image-527\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">ACHILLES INJURIES<\/h3><p class=\"elementor-image-box-description\">Achilles Injuries can be painful and limit a player's ability to play. Depending on the injury\u2019s type and severity, suffering players often miss practice or play in games until the injury completely heals.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a97c2 elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"32a97c2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/ankle-injury-img-1.webp\" class=\"attachment-full size-full wp-image-523\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">ANKLE INJURIES<\/h3><p class=\"elementor-image-box-description\">Ankle injuries like sprains and strains are caused by playing surfaces and regular cutting motion players. So, these are the most common types of sports injuries.\n<br><br>\nAnkle sprains and strains to ligaments and tendons can be mild, moderate, or severe. In the worst cases, ankle injuries take nearly four months to recover before the player can return to normal activities.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44da75 elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"b44da75\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/knee-injuries\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/knee-injury-img-1.webp\" class=\"attachment-full size-full wp-image-528\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/knee-injuries\/\">KNEE INJURIES<\/a><\/h3><p class=\"elementor-image-box-description\">Knee injuries often result from twisting and range from a sprain to dislocation. Common knee injuries are:\n<ul class=\"li-style\"><li>Fractures<\/li>\n<li>Bursitis<\/li>\n<li>Tendonitis<\/li>\n<li>Meniscus tears<\/li>\n<li>Anterior Cruciate Ligament (ACL) injury<\/li>\n<li>Posterior Cruciate Ligament (PCL) injury<\/li>\n<li>Medial Collateral Ligament (MCL) injury<\/li>\n<li>The dislocated kneecap (patella)<\/li>\n<\/ul>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d180d5 elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"4d180d5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/shoulder-injuries\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/Shoulder-injury-img-1.webp\" class=\"attachment-full size-full wp-image-529\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/basketballinjury.com\/types-of-injuries\/shoulder-injuries\/\">SHOULDER INJURIES<\/a><\/h3><p class=\"elementor-image-box-description\">Shoulder injuries can range from dislocation to shoulder tendonitis. In addition, any of the four joints in the shoulder can be susceptible to a sprain. Grade 1 sprains take about a few weeks, whereas Grade 3 sprains may need up to 8 weeks for recovery.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6091e elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"7f6091e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/bone-injury-img-1.webp\" class=\"attachment-full size-full wp-image-533\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">BONE INJURIES<\/h3><p class=\"elementor-image-box-description\">Bone fracturing on the gridiron can be traumatic. Bone spurs are another common bone injury among footballers. It can decline players\u2019 ability to perform at their best level. Recovery times for bone injuries vary depending on the severity of the injury. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65706b elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"e65706b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"525\" src=\"https:\/\/basketballinjury.com\/wp-content\/uploads\/16\/2022\/10\/Overtraining-injury-img.webp\" class=\"attachment-full size-full wp-image-506\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">OVERTRAINING INJURIES<\/h3><p class=\"elementor-image-box-description\">Overtraining injuries occur at the highest level of football because players compete with the highest intensity. Repetitive motions, from throwing to movements in weight training, regularly result in inflammation in soft tissues. Overtraining injuries can be very painful and limit players' mobility.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Types of Injuries Main Basketball injuries Basketball is a physically demanding sport that can lead to a wide range of injuries. Some common basketball injuries include: Knee Injury Ankle Spains Shoulder dislocations Fractures Dislocations Quad, hamstring, and groin strains AC sprains Preventing basketball injuries is important, and players can take steps to reduce their risk of injury, such as warming up before playing, wearing appropriate footwear, and using proper technique when jumping and landing. Causes of Injury What causes ankle sprains in basketball? Ankle sprains in basketball are often caused by a sudden twisting or rolling of the ankle, often when landing from a jump or changing direction quickly. How do knee injuries happen in basketball? Knee injuries in basketball can be caused by a variety of factors, including sudden stops or changes in direction, jumping and landing incorrectly, and collisions with other players. How can basketball players prevent injuries? Basketball players can prevent injuries by wearing appropriate footwear, warming up before playing, maintaining good physical fitness, using proper technique when jumping and landing, and avoiding overuse injuries by taking rest breaks and not playing through pain. What is an overuse injury in basketball? Overuse injuries in basketball occur when a player repeats the same motion or movement over and over again, leading to strain or damage to muscles, tendons, or other tissues. Common overuse injuries in basketball include shin splints, tendonitis, and stress fractures. The Most Common Football injury ACHILLES INJURIES Achilles Injuries can be painful and limit a player&#8217;s ability to play. Depending on the injury\u2019s type and severity, suffering players often miss practice or play in games until the injury completely heals. ANKLE INJURIES Ankle injuries like sprains and strains are caused by playing surfaces and regular cutting motion players. So, these are the most common types of sports injuries. Ankle sprains and strains to ligaments and tendons can be mild, moderate, or severe. In the worst cases, ankle injuries take nearly four months to recover before the player can return to normal activities. KNEE INJURIES Knee injuries often result from twisting and range from a sprain to dislocation. Common knee injuries are: Fractures Bursitis Tendonitis Meniscus tears Anterior Cruciate Ligament (ACL) injury Posterior Cruciate Ligament (PCL) injury Medial Collateral Ligament (MCL) injury The dislocated kneecap (patella) SHOULDER INJURIES Shoulder injuries can range from dislocation to shoulder tendonitis. In addition, any of the four joints in the shoulder can be susceptible to a sprain. Grade 1 sprains take about a few weeks, whereas Grade 3 sprains may need up to 8 weeks for recovery. BONE INJURIES Bone fracturing on the gridiron can be traumatic. Bone spurs are another common bone injury among footballers. It can decline players\u2019 ability to perform at their best level. Recovery times for bone injuries vary depending on the severity of the injury. OVERTRAINING INJURIES Overtraining injuries occur at the highest level of football because players compete with the highest intensity. Repetitive motions, from throwing to movements in weight training, regularly result in inflammation in soft tissues. Overtraining injuries can be very painful and limit players&#8217; mobility.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-456","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Types of Injuries - Basketball Injury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/basketballinjury.com\/types-of-injuries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Types of Injuries - Basketball Injury\" \/>\n<meta property=\"og:description\" content=\"Types of Injuries Main Basketball injuries Basketball is a physically demanding sport that can lead to a wide range of injuries. Some common basketball injuries include: Knee Injury Ankle Spains Shoulder dislocations Fractures Dislocations Quad, hamstring, and groin strains AC sprains Preventing basketball injuries is important, and players can take steps to reduce their risk of injury, such as warming up before playing, wearing appropriate footwear, and using proper technique when jumping and landing. Causes of Injury What causes ankle sprains in basketball? Ankle sprains in basketball are often caused by a sudden twisting or rolling of the ankle, often when landing from a jump or changing direction quickly. How do knee injuries happen in basketball? Knee injuries in basketball can be caused by a variety of factors, including sudden stops or changes in direction, jumping and landing incorrectly, and collisions with other players. How can basketball players prevent injuries? Basketball players can prevent injuries by wearing appropriate footwear, warming up before playing, maintaining good physical fitness, using proper technique when jumping and landing, and avoiding overuse injuries by taking rest breaks and not playing through pain. What is an overuse injury in basketball? Overuse injuries in basketball occur when a player repeats the same motion or movement over and over again, leading to strain or damage to muscles, tendons, or other tissues. Common overuse injuries in basketball include shin splints, tendonitis, and stress fractures. The Most Common Football injury ACHILLES INJURIES Achilles Injuries can be painful and limit a player&#8217;s ability to play. Depending on the injury\u2019s type and severity, suffering players often miss practice or play in games until the injury completely heals. ANKLE INJURIES Ankle injuries like sprains and strains are caused by playing surfaces and regular cutting motion players. So, these are the most common types of sports injuries. Ankle sprains and strains to ligaments and tendons can be mild, moderate, or severe. In the worst cases, ankle injuries take nearly four months to recover before the player can return to normal activities. KNEE INJURIES Knee injuries often result from twisting and range from a sprain to dislocation. Common knee injuries are: Fractures Bursitis Tendonitis Meniscus tears Anterior Cruciate Ligament (ACL) injury Posterior Cruciate Ligament (PCL) injury Medial Collateral Ligament (MCL) injury The dislocated kneecap (patella) SHOULDER INJURIES Shoulder injuries can range from dislocation to shoulder tendonitis. In addition, any of the four joints in the shoulder can be susceptible to a sprain. Grade 1 sprains take about a few weeks, whereas Grade 3 sprains may need up to 8 weeks for recovery. BONE INJURIES Bone fracturing on the gridiron can be traumatic. Bone spurs are another common bone injury among footballers. It can decline players\u2019 ability to perform at their best level. Recovery times for bone injuries vary depending on the severity of the injury. OVERTRAINING INJURIES Overtraining injuries occur at the highest level of football because players compete with the highest intensity. Repetitive motions, from throwing to movements in weight training, regularly result in inflammation in soft tissues. Overtraining injuries can be very painful and limit players&#8217; mobility.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/basketballinjury.com\/types-of-injuries\/\" \/>\n<meta property=\"og:site_name\" content=\"Basketball Injury\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-18T05:41:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/\",\"url\":\"http:\/\/basketballinjury.com\/types-of-injuries\/\",\"name\":\"Types of Injuries - Basketball Injury\",\"isPartOf\":{\"@id\":\"http:\/\/basketballinjury.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp\",\"datePublished\":\"2022-10-11T11:05:35+00:00\",\"dateModified\":\"2023-03-18T05:41:58+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/basketballinjury.com\/types-of-injuries\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage\",\"url\":\"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp\",\"contentUrl\":\"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/basketballinjury.com\/types-of-injuries\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/basketballinjury.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Types of Injuries\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/basketballinjury.com\/#website\",\"url\":\"http:\/\/basketballinjury.com\/\",\"name\":\"Basketball Injury\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/basketballinjury.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Types of Injuries - Basketball Injury","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/basketballinjury.com\/types-of-injuries\/","og_locale":"en_US","og_type":"article","og_title":"Types of Injuries - Basketball Injury","og_description":"Types of Injuries Main Basketball injuries Basketball is a physically demanding sport that can lead to a wide range of injuries. Some common basketball injuries include: Knee Injury Ankle Spains Shoulder dislocations Fractures Dislocations Quad, hamstring, and groin strains AC sprains Preventing basketball injuries is important, and players can take steps to reduce their risk of injury, such as warming up before playing, wearing appropriate footwear, and using proper technique when jumping and landing. Causes of Injury What causes ankle sprains in basketball? Ankle sprains in basketball are often caused by a sudden twisting or rolling of the ankle, often when landing from a jump or changing direction quickly. How do knee injuries happen in basketball? Knee injuries in basketball can be caused by a variety of factors, including sudden stops or changes in direction, jumping and landing incorrectly, and collisions with other players. How can basketball players prevent injuries? Basketball players can prevent injuries by wearing appropriate footwear, warming up before playing, maintaining good physical fitness, using proper technique when jumping and landing, and avoiding overuse injuries by taking rest breaks and not playing through pain. What is an overuse injury in basketball? Overuse injuries in basketball occur when a player repeats the same motion or movement over and over again, leading to strain or damage to muscles, tendons, or other tissues. Common overuse injuries in basketball include shin splints, tendonitis, and stress fractures. The Most Common Football injury ACHILLES INJURIES Achilles Injuries can be painful and limit a player&#8217;s ability to play. Depending on the injury\u2019s type and severity, suffering players often miss practice or play in games until the injury completely heals. ANKLE INJURIES Ankle injuries like sprains and strains are caused by playing surfaces and regular cutting motion players. So, these are the most common types of sports injuries. Ankle sprains and strains to ligaments and tendons can be mild, moderate, or severe. In the worst cases, ankle injuries take nearly four months to recover before the player can return to normal activities. KNEE INJURIES Knee injuries often result from twisting and range from a sprain to dislocation. Common knee injuries are: Fractures Bursitis Tendonitis Meniscus tears Anterior Cruciate Ligament (ACL) injury Posterior Cruciate Ligament (PCL) injury Medial Collateral Ligament (MCL) injury The dislocated kneecap (patella) SHOULDER INJURIES Shoulder injuries can range from dislocation to shoulder tendonitis. In addition, any of the four joints in the shoulder can be susceptible to a sprain. Grade 1 sprains take about a few weeks, whereas Grade 3 sprains may need up to 8 weeks for recovery. BONE INJURIES Bone fracturing on the gridiron can be traumatic. Bone spurs are another common bone injury among footballers. It can decline players\u2019 ability to perform at their best level. Recovery times for bone injuries vary depending on the severity of the injury. OVERTRAINING INJURIES Overtraining injuries occur at the highest level of football because players compete with the highest intensity. Repetitive motions, from throwing to movements in weight training, regularly result in inflammation in soft tissues. Overtraining injuries can be very painful and limit players&#8217; mobility.","og_url":"http:\/\/basketballinjury.com\/types-of-injuries\/","og_site_name":"Basketball Injury","article_modified_time":"2023-03-18T05:41:58+00:00","og_image":[{"url":"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/basketballinjury.com\/types-of-injuries\/","url":"http:\/\/basketballinjury.com\/types-of-injuries\/","name":"Types of Injuries - Basketball Injury","isPartOf":{"@id":"http:\/\/basketballinjury.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage"},"image":{"@id":"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage"},"thumbnailUrl":"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp","datePublished":"2022-10-11T11:05:35+00:00","dateModified":"2023-03-18T05:41:58+00:00","breadcrumb":{"@id":"http:\/\/basketballinjury.com\/types-of-injuries\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/basketballinjury.com\/types-of-injuries\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/basketballinjury.com\/types-of-injuries\/#primaryimage","url":"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp","contentUrl":"http:\/\/basketballinjury.com\/wp-content\/uploads\/sites\/16\/2022\/09\/Knee-Injury-1.webp"},{"@type":"BreadcrumbList","@id":"http:\/\/basketballinjury.com\/types-of-injuries\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/basketballinjury.com\/"},{"@type":"ListItem","position":2,"name":"Types of Injuries"}]},{"@type":"WebSite","@id":"http:\/\/basketballinjury.com\/#website","url":"http:\/\/basketballinjury.com\/","name":"Basketball Injury","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/basketballinjury.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Paul","author_link":"https:\/\/basketballinjury.com\/author\/neo\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Types of Injuries Main Basketball injuries Basketball is a physically demanding sport that can lead to a wide range of injuries. Some common basketball injuries include: Knee Injury Ankle Spains Shoulder dislocations Fractures Dislocations Quad, hamstring, and groin strains AC sprains Preventing basketball injuries is important, and players can take steps to reduce their risk&hellip;","_links":{"self":[{"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/pages\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":60,"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/pages\/456\/revisions"}],"predecessor-version":[{"id":1911,"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/pages\/456\/revisions\/1911"}],"wp:attachment":[{"href":"https:\/\/basketballinjury.com\/wp-json\/wp\/v2\/media?parent=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}